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Mixed Feelings a Parenting Perspective on CBAT Intake
Today, I dropped my 7-year-old off at a CBAT program.If you don’t know what CBAT is,…
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Supporting Your Child Through Body Shame While Building Healthy Habits
I want to talk about something that hits home for a lot of us, especially those…
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Is My Child Ready to Walk Alone?
Why It MattersWalking alone isn’t just about getting from one place to another—it’s a milestone.When a…
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Learning to Care for You
Without Guilt, Shame, or a $300 Spa Day Taking time for yourself as a parent can…
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When There Are No Easy Answers: The Gaps in Protecting Children
Published on April 21, 2025 Some days, it feels like we’re all just trying to patch…
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We Were Meant to Be Villages
We need to act like villagers I haven’t been able to write much lately. Not because…
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You are My Sunshine
Sometimes I feel like I made it all up. When I look back on my childhood,…
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Dear Auntie Karen
Thank You To my auntthank youFor showing up when others disappeared.For teaching me that love doesn’t…
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STOP Skill Reflection:
When Everything Feels Too Loud The Situation:This morning started like a lot of my hard mornings…
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What Makes you Laugh
Lately, I’ve been asking myself a simple question:What makes me laugh? And today, as I looked…